An Integrative Nutrition Health Coach* is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

Together we will:

• Connect the dots between who you are and who you want to be

• Create your personal blueprint

• Decipher your body’s unique needs

• Set your personal goals and work towards sustainable change

What you get:

• Two 50-minute sessions per month

• Email support between sessions

• Simple healthy recipes

• Handouts specific to your needs and goals

6 Month Program:

• Individual Program - Focus on you, what works, and how to fix the things that don’t

Pricing:

• Individuals - $35 per session

Fees:

• $35 for missed appointments if not cancelled or changed 24 hours in advance

• $35 for returned check

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this!

Our Mission

Coach you to health and wellbeing through Purpose, Intention and Path.