Chronic?

Chronic.

Persistent through time.

Why do we talk about chronic illness and not chronic living?

I see health and wellbeing as determined by the chronic decisions we make in our daily lives.  

Do you prioritize sleep? Do you make the effort for a balanced diet? Do you work at your relationships - building trust and love?

Of course, people enduring chronic illness recognize that these decisions are important. Perhaps, it is that chronic illness so often stands in the way of chronic living. It is difficult to make sleep a priority if you are in pain.  It is hard to make proper food choices when chasing a sweet caffeine pick-me-up. It is harder still to make these decisions in front of friends and family and endure their judgment; even, or maybe especially, if it comes from a loving intention.

You are not alone.  You are worthy of health.  You are loved.

As a health coach...  I see you. I hear you.  I can help you to live chronically.