It’s hard to say how 6 months can slip by without so much as a blink of an eye. The trappings of family, traditions, health and rest have consumed us. We are being forced to reset, however. COVID-19 has put us all on guard and into self-isolation. We can hold each other, support each other and support our health in this time. Listening deeply to others and our innate needs, we will come out the other side better than ever.

How are you doing?

How are you helping yourself and others?

Take courage friends!